Introduction
Far Infrared Sauna (FIR Sauna) is a modern, non-invasive therapy that uses infrared light waves to heat the body from the inside out. Unlike conventional saunas that heat the surrounding air, FIR saunas penetrate 3–5 cm into tissues, stimulating detoxification, circulation, and deep relaxation at lower, more tolerable temperatures. This makes it especially beneficial for those who cannot endure traditional high-heat saunas. At Bethaniya Clinic, Far Infra red sauna treatment in Kochi is offered as part of a holistic wellness and detox program, helping patients naturally eliminate toxins, relieve pain, improve skin health, and restore energy.
Treatment Information
During a session, patients relax inside a specially designed infrared sauna cabin, where far infrared waves gently raise the body’s core temperature. This promotes profuse sweating, enhancing the release of stored toxins such as heavy metals, pesticides, and metabolic waste products. Typical sessions last 20–40 minutes, with the sauna operating at 45–60°C—much lower than steam saunas, yet producing deeper sweat. The therapy improves blood flow, boosts metabolism, and stimulates the body’s natural detox pathways. At Bethaniya, FIR sauna therapy is combined with complementary protocols such as chelation therapy, IV nutrient drips, and dietary detox plans to maximize overall results.
Benefits
- Detoxification: Aids in eliminating heavy metals and toxins through sweat.
- Improved Circulation: Enhances blood flow, oxygenation, and cellular healing.
- Pain Relief: Helps reduce stiffness, joint pain, and muscle aches.
- Weight Support: Burns calories and supports fat metabolism.
- Skin Glow: Clears impurities, improves tone, and rejuvenates skin health.
- Relaxation: Reduces stress, promotes better sleep, and balances nervous system.
- Immune Boost: Strengthens resistance by stimulating white blood cell activity.
Who Can Take This
- Patients with toxin overload, fatigue, or low immunity.
- Individuals with arthritis, fibromyalgia, or chronic pain conditions.
- Those managing metabolic syndrome, obesity, or slow metabolism.
- People seeking skin rejuvenation and natural detox support.
- Anyone wanting a safe, non-invasive way to relax and recharge.
Who can't take this
- Pregnant or breastfeeding women.
- Patients with uncontrolled hypertension or heart disease.
- Individuals with acute infections, dehydration, or fever.
- Those with pacemakers or certain implanted devices (unless cleared by doctor).
- People with severe heat intolerance or dermatological conditions aggravated by sweating.
Why Bethaniya Clinic
Bethaniya Clinic is more than a treatment center—it is a holistic healing destination. Every therapy is delivered with medical supervision, patient safety, and evidence-based protocols. What sets Bethaniya apart:
- Personalized Care: Each treatment is tailored to your health history, needs, and goals.
- Integrative Approach: Therapies like IV drips, ozone, chelation, FIR sauna, and nutritional medicine are combined for complete wellness.
- Expert Supervision: A team of qualified doctors and therapists ensures therapies are both safe and effective.
- Focus on Root Cause: Instead of short-term fixes, Bethaniya addresses underlying imbalances, supporting long-term healing.
- Healing Environment: The clinic offers a serene and professional setting that supports relaxation and recovery.
This patient-centric philosophy ensures that whether it’s detox, chronic illness management, or wellness enhancement, Bethaniya Clinic provides care that restores vitality and strengthens resilience naturally.