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By developing a healthy and orderly lifestyle you can keep the numerous threats at bay. Here are some general instructions to improve your way of living. Remember, it is up to you to bring your life to the right track.

When you don't get enough sleep, it does more than just make you tired. Too few ZZZs can also lead …

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Leg ulcers are a complete nightmare! They are not only painful but also lower your self-esteem. Leg ulcers are caused …

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Alternative medicine has found its way into mainstream medicine and healing techniques ever since time immemorial. From acupuncture, chiropractic healing, …

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Diabetes is a silent killer, and it is said to be so because there are no severe telltale indications to …

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