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Best Natural Home Remedies for Varicose Veins

Oct. 13, 2020

Varicose veins have become one of the most common medical ailments. Those who are assigned tasks that require too much standing are prone to be affected by this problem. Fatigue, hormonal imbalances/ changes, metabolic issues and heredity can also lead to varicose veins. The diminished strength of valves and weakened vein walls, mainly in the thigh and calf area, affects the pumping of blood back to the heart. This results in the accumulation of blood in veins and the medical condition are called varicose veins.

Although varicose veins can occur at any part of the body, it is most common in the calves and thigh area. Ayurveda has better treatment methods compared to other medical fields for curing varicose veins. Bethaniya clinic has an excellent track record in managing varicose veins. We have a team of doctors and medical professionals with immense experience who will study the patient thoroughly before prescribing the course of treatment. Herbal medication, including oils, is used in ayurvedic treatment for the ailment. You can try some home remedies for reducing the discomfort caused by the issue. 

Natural Home Remedies for Varicose Veins


  • Exercise 
    Regular physical exercise or yoga will improve blood circulation and strengthen the muscles. Allocate time to pursue a healthy exercise pattern daily. Remember that your health is more important than your work. In other ways, you can work efficiently only if you are healthy. Therefore, never allow job requirements or busy office schedules turn detrimental for your health. 


  • Diet 
    As we have said, the lack of sufficient metabolic activities or issues with metabolism can cause varicose veins. The patients suffering from varicose veins must make it a habit to consume fibre-rich foods. It will help smoothen the metabolism and flush out toxic components from the body. Try to consume the food items including wheat, whole-grain foods, oats, tomatoes, carrot, onion, beans, peas, broccoli, cauliflower, nuts etc.


  • Oil Massage
    Oil massage can activate blood flow through the veins and improve blood circulation. Massaging with lukewarm oil can reduce the inflammation and help in pumping the blood back to the heart, thereby alleviating the varicose vein problem. Olive oil may be used for oil massage. The oil is quickly absorbed into the body and aids in better blood circulation. 


  • Potassium-rich Food Items
    Potassium deficit can lead to water retention and increase in blood in the body. As a result, the pumping of blood could be severely hampered. A potassium-rich diet can prevent water retention. Thus, helping in preventing varicose veins. The food items advised to increase the availability of Potassium in the body include lentils, orange, dates, potato, leafy vegetables, tuna, sardine, chicken and yoghurt.  



  • Herbal Concoctions
    Some simple herbal preparations can help cure the complications of varicose veins. You can consider opting that if you are not planning a complete treatment. Talk to our medical experts today to know about the herbal concoctions to eliminate varicose vein difficulties. 


  • Obesity
    Reducing weight and getting rid of obese physical condition will be ideal to remove the chances of varicose vein. The uncontrolled increase in weight will be detrimental to the functioning of valves in the leg area. It will be causative in accumulation of blood in calves and thighs, causing varicose vein. 


The Tail End

Healthy diet and exercise are the basics to prevent not only varicose vein but also almost all of the medical ailments. You can consult Bethniya clinic for effective alternative treatment for varicose veins. We have Ayurveda doctors with proven experience and expertise. Our team of Ayurveda medical experts will study the patient, including his or her medical history, genetic conditions, present medical condition and other relevant aspects before prescribing the course of medication. As it is known, Ayurveda follows herbal medicines, oil, and completely natural treatment processes. 

Ayurveda aims at removing the medical ailment at the root level. Further, it doesn’t have any side effects as in many other medical fields. By removing the doshas (toxins) from the body through a systematic process, the body will be rejuvenated and regain the strength to perform as earlier. We integrate the benefits of chelation therapy with that of Ayurveda and provide the best solution for our patients.

To discuss the treatment of varicose veins or booking an appointment you may contact Betahniya clinic now.  

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