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Best Natural Home Remedies for Varicose Veins

Oct. 13, 2020

Varicose veins have become one of the most common medical ailments. Those who are assigned tasks that require too much standing are prone to be affected by this problem. Fatigue, hormonal imbalances/ changes, metabolic issues and heredity can also lead to varicose veins. The diminished strength of valves and weakened vein walls, mainly in the thigh and calf area, affects the pumping of blood back to the heart. This results in the accumulation of blood in veins and the medical condition are called varicose veins.

Although varicose veins can occur at any part of the body, it is most common in the calves and thigh area. Ayurveda has better treatment methods compared to other medical fields for curing varicose veins. Bethaniya clinic has an excellent track record in managing varicose veins. We have a team of doctors and medical professionals with immense experience who will study the patient thoroughly before prescribing the course of treatment. Herbal medication, including oils, is used in ayurvedic treatment for the ailment. You can try some home remedies for reducing the discomfort caused by the issue. 

Natural Home Remedies for Varicose Veins


  • Exercise 
    Regular physical exercise or yoga will improve blood circulation and strengthen the muscles. Allocate time to pursue a healthy exercise pattern daily. Remember that your health is more important than your work. In other ways, you can work efficiently only if you are healthy. Therefore, never allow job requirements or busy office schedules turn detrimental for your health. 


  • Diet 
    As we have said, the lack of sufficient metabolic activities or issues with metabolism can cause varicose veins. The patients suffering from varicose veins must make it a habit to consume fibre-rich foods. It will help smoothen the metabolism and flush out toxic components from the body. Try to consume the food items including wheat, whole-grain foods, oats, tomatoes, carrot, onion, beans, peas, broccoli, cauliflower, nuts etc.


  • Oil Massage
    Oil massage can activate blood flow through the veins and improve blood circulation. Massaging with lukewarm oil can reduce the inflammation and help in pumping the blood back to the heart, thereby alleviating the varicose vein problem. Olive oil may be used for oil massage. The oil is quickly absorbed into the body and aids in better blood circulation. 


  • Potassium-rich Food Items
    Potassium deficit can lead to water retention and increase in blood in the body. As a result, the pumping of blood could be severely hampered. A potassium-rich diet can prevent water retention. Thus, helping in preventing varicose veins. The food items advised to increase the availability of Potassium in the body include lentils, orange, dates, potato, leafy vegetables, tuna, sardine, chicken and yoghurt.  



  • Herbal Concoctions
    Some simple herbal preparations can help cure the complications of varicose veins. You can consider opting that if you are not planning a complete treatment. Talk to our medical experts today to know about the herbal concoctions to eliminate varicose vein difficulties. 


  • Obesity
    Reducing weight and getting rid of obese physical condition will be ideal to remove the chances of varicose vein. The uncontrolled increase in weight will be detrimental to the functioning of valves in the leg area. It will be causative in accumulation of blood in calves and thighs, causing varicose vein. 


Self-Care Tips During the Leg Ulcer Treatment

  • Following the below-mentioned tips during the treatment will help you heal your leg ulcer quickly
  • Keep active by getting involved in mild activities like walking on a regular basis. 
  • Keep your affected leg in an elevated pose whenever you are sitting or lying down for a long time. 
  • Do not keep your legs stagnant for a long period; raising and lowering your feet can improve blood circulation.
  • Take care not to sprain your affected leg, and make sure your shoes fit properly.
  • Follow a good diet and do regular exercise to maintain your body weight. Don’t put on overweight during this time. 
  • Give up smoking and drink alcohol in moderation. This may hasten the ulcer's healing process.


Cleaning and Dressing the Leg Ulcer

Leg ulcers can be a persistent and challenging health concern, requiring meticulous care and attention to promote optimal healing. Cleaning a leg ulcer is the first step in the wound care process. Begin by washing your hands thoroughly with mild, fragrance-free soap to minimize the risk of introducing harmful bacteria to the wound. Use a gentle, saline solution to clean the ulcer, avoiding harsh chemicals that may hinder the healing process. When cleaning the leg ulcer, always remember to pat the area dry with a soft, lint-free cloth instead of rubbing. This prevents unnecessary trauma to the wound and surrounding skin. Maintain a gentle touch to promote optimal blood circulation while minimizing discomfort for the patient.


The Tail End

Healthy diet and exercise are the basics to prevent not only varicose vein but also almost all of the medical ailments. You can consult Bethniya clinic for effective alternative treatment for varicose veins. We have Ayurveda doctors with proven experience and expertise. Our team of Ayurveda medical experts will study the patient, including his or her medical history, genetic conditions, present medical condition and other relevant aspects before prescribing the course of medication. As it is known, Ayurveda follows herbal medicines, oil, and completely natural treatment processes. 

Ayurveda aims at removing the medical ailment at the root level. Further, it doesn’t have any side effects as in many other medical fields. By removing the doshas (toxins) from the body through a systematic process, the body will be rejuvenated and regain the strength to perform as earlier. We integrate the benefits of chelation therapy with that of Ayurveda and provide the best solution for our patients.

Follow-Up: Ensuring Continued Healing and Preventing Recurrence

Scheduling regular check-ups with healthcare professionals is paramount for individuals with leg ulcers. These appointments provide an opportunity to assess the wound's healing progress, identify any potential complications, and make informed decisions about adjusting the treatment plan if necessary. Empowering patients with knowledge is a key component of leg ulcer follow-up. Individuals learn to recognize warning signs of potential issues and understand when to seek immediate medical attention. In addition to wound-specific care, follow-up appointments provide an opportunity to discuss lifestyle modifications that can contribute to preventing leg ulcer recurrence. Topics may include maintaining a healthy diet, managing underlying health conditions, and adopting strategies to improve overall circulation.

To discuss the treatment of varicose veins or booking an appointment you may contact Betahniya clinic now.  

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